Stuck to Thriving helps women feel in control and confident by creating healthy habits that are sustainable.
It's the course I created to help women who want to feel better but understand that restrictive diets, pills, and shakes aren't the answer. It's for women who are ready to see results and keep them longer than the next vacation.
If this sounds like you, then I invite you to join Stuck to Thriving!
Tired of inflammation and confused about how to lose weight?
Not knowing how to nourish your body, lose weight, and overcome painful inflammation is frustrating.
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Hi, I’m Kara Swanson.
I'm a certified nutritionist, the founder of Life Well Lived, and the creator of Stuck to Thriving. I'm a busy mama of three wonderful children, wife and business partner to my best friend, and a dark chocolate fanatic.
It's my goal to help women feel in control and confident by creating healthy habits that are sustainable.
Let's stay in touch.
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